Medicine Ball Elixir

Ingredients

• 1 lemon
• 1 jam jar (8oz)
• Raw honey
• 1tsp cumin
• 1/4tsp pepper
• 1 stick cinnamon
• 3 cloves
• 1.5 inch piece ginger

Instructions

1. 1Fill the jar 1/3 full with honey
2. 2Add cumin, cloves, pepper
3. 3Remove peel from lemon and cut up lemon to small slices. Be gentle so you don’t lose too much of the juice
4. 4Add lemon to the jar
5. 5Peel ginger and cut into small slices and add to jar
6. 6Mix the contents in the jar gently with a spoon
7. 7Add a stick of cinnamon
8. 8Close the lid and let it sit in room temp for 2 days
9. 9After 2 days (min of 1 day), you can take 1-2 spoons when needed (no more than twice daily)
10. 10Store the remainder in the fridge
11. 11In addition to taking the elixir, you can use the steeped pulp in tea. Carefully remove the cloves since they’re small and can be injected accidentally.